Attention helps us Thrive

This is an excerpt from my new book Climb that Fence, take that Leap which is a compilation of animal stories and the life insights I observed. I wrote it to encourage people to make positive changes and bring more awareness to the animals. Available on Amazon, I hope you enjoy the stories and I’d love to hear yours, so feel free to drop me a line.

Things Come Alive with Attention:
Ever since I took Keiko (my cat) to the park that day and let her out every evening, she was wired. Every morning she was under foot, walking around the kitchen and living room. I’d be upstairs getting dressed and here would come this spindly, almost wobbly cat blasting up the stairs.

At times, it was really annoying to hear the constant meowing, so I’d pick her up. “What is your problem?” I’d ask. I thought she might be in pain. As soon as I picked her up, all I heard was the familiar sound of contentment: purring.

What had changed with her? I had not given her any different medicine, and she had become skinnier by the day. But something was obviously different.

Let’s see, she went from just hanging around the house and receiving whatever “leftover” attention I had to being the first to receive attention. She received my attention first and foremost, and we spent quality time together.

Even if I had other things I “should have” been doing, I took time to make sure she went outside and had fun. The more time I spent with her, the more alive she became.

Just like a plant that requires water regularly, we all need regular, meaningful attention—validation that we are loved, that someone cares, that we make a difference. Without that knowing, we become lethargic and lost, and we lose hope.

When we think that no one cares, it often shows. It is easy to put on a tough exterior and give the appearance that we don’t care, but deep down it can be pretty lonely on our own.

The basic need to be loved is universal among people and animals. Pets fill that need and do it unconditionally. No matter the day, our relationship, or our status, our pets love us anyway. That’s why we enjoy them so much and why they’re often used in therapy. There’s something soothing about petting a happy fur ball.

Stop and think right now: Where can you show some attention that would make a difference? Where have you taken someone/a pet for granted? Write a thank you note, make a phone call, bring home dinner, turn off the TV, etc. Take a few minutes out of your day and give some love.

Just a few minutes is all it takes. You’ll be surprised how alive someone will feel. Guess what, so will you!!!

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